6-Week 2020 Challenge

Week Six

Week Five

Week Five: Workout #1

Week Four

Week Four: Workout #1

Week Four: Workout #2

Week Four: Workout #3

Week Four: Workout #4

Week Four: Workout #5

Week Four: Workout #6

Week Three

Week Three: Workout #1

Week Three: Workout #2

Week Three: Workout #3

Week Three: Workout #4

Week Three: Workout #5

Week Three: Workout #6

Week Three: #7 Rest Day

Week Two

Week Two: Workout #1

Week Two: Workout #2

Workout #3: Week Two

Week Two: Workout #4

Week Two: Workout #5

Week Two: Workout #6

Week One

Week One : Workout #1

men’s

Week One: Workout #2

men’s

Week One: Workout #3

Week One: Workout #4

Week One: Workout #5

Week One: Workout #6

Week One: #7 Rest Day